All buildings have energy. Some have good energy. Some have bad energy. Some have such vibrant energy that you would swear they were human. In truth, our homes should be treated as though they were human and you should take care of them in a similar way. Just like you use crystal healing to overcome …
3 Crystals For Clearing Negative Energy + Cleansing Your House Read More »
Getting beach body ready doesn’t only involve your shredded six-pack abs. Working on your arms can make you feel stronger and look better than ever too. While you may not want bulging muscles, achieving well-defined, or cut arms look great on anyone. But how do you get to this point? Well, as with any muscle-building …
How to Get Cut Arms: Are Shorter Workouts The Answer? Read More »
We now live in a world where mental health is paramount, and understanding why mental health is such a primary focus these days is very important. If you stand in a room with 10 people, you can guarantee at least half of them have suffered with poor mental health, perhaps more. While there are plenty …
The Cord Clearing Method: How To Deal with Toxic Relationships Read More »
When it comes to skincare, nobody seems to have a solid answer about what exactly is the best routine. Some people swear by going the whole nine yards – exfoliate, moisturizer, face wash, face mask – the works. Some people just use some face wash and moisturizer and that’s it. Different things work for different …
Korean spas are like your own little slice of heaven. These places are made for relaxation, holistic health, and calming baths. It is for these reasons that Korean spas are so vastly popular, being places of leisure, tranquility and rejuvenation. However, if you have never been to a Korean spa before, you will be in …
10 Unspoken Rules of Korean Spas You Should Know Read More »
Gua sha is another beauty trend that is taking over our feeds, however, it is not a new concept. Using a gua sha tool is typical in Eastern Asian and Chinese medicine, and is considered one of the best ways to keep the skin looking younger, and rejuvenated whilst reducing fine lines and puffiness. The …
If you want to find out what your skin is telling you about your body, then you should look into face mapping. While it is something that not everyone believes is true, there are many positives for face mapping. Face mapping may be more beneficial than you realize. By using face mapping, you can determine …
Acupressure has traditionally been used for centuries by Chinese medical practitioners. Not only does it have health benefits, but the practice can be used to rejuvenate your skin quality. People who practice Chinese medicine believe that qi, or life force energy, flows around the body along different meridians. Acupressure helps to change and divert the …
Facial Pressure Points: Easy At-Home Beauty Hack Read More »
There is a very traditional image associated with meditation. A person sits cross-legged, with their hands resting on their knees, fingers held to create a circle. For many of us, this is what we picture on hearing the word “meditation”. While this may be a pose many adopt instinctively, we don’t always know exactly what …
What is the Chin Mudra Position (And What Does It Mean) Read More »
Between trips to the salon, your hair can feel dry, damaged, and in need of some extra care and attention other than standard conditioner. Bleaching, using heat too often, and washing your hair too often can lead to dry and brittle hair. Hair masks are a great way of rehydrating dry and damaged hair. While …
