If you are the type of person who is drawn to green gemstones, then you might want to try and find the perfect crystal sidekick to help with your happiness, self-love and ultimately, your spiritual growth. When it comes to the color green, the healing stones can represent a number of things such as good …
Green Healing Stones — 7 Crystals For Growth, Wisdom And Joy! Read More »
Amidst fortifying hair masks and a seemingly never-ending supply of hair strengthening shampoo, it can be easy to think that the culprit of our lackluster locks comes down to the overall condition of our hair strands, right? Well, as it turns out, not exactly. Though it’s important to make sure that we take care of …
A Healthy Scalp Will Give You Longer, Stronger Hair Read More »
What could be better than super soft, glowing skin? Super soft, glowing skin that you didn’t have to work to achieve! We all crave that “woke up flawless” look, but for many of us it’s only achievable with long hours of scrubbing and a heavy application of lotions. So prepare your bathroom for the Japanese …
Whether it be from seasonal changes or environmental stressors, our lungs often take the hit of everyday life. The presence of weaker lungs is commonly accompanied by shortness of breath, chest pain, and the inability to take full, deep breaths. So, what can be done? Well, according to Chinese medicine, the secret to healthy lungs …
How To Use Chinese Herbs For Improved Lung Health Read More »
It sounds so seductive, doesn’t it? Treat your depression by simply increasing your vitamin intake. No having to pay for a doctor consultation, no having to undergo hours on end of therapy dragging up all the unpleasantries of your past, and no getting addicted to prescription meds. But does it actually work? That’s the million-dollar …
When we think about the world’s current situation, there are certain elements that we immediately associate with the pandemic and its effects. From bottles of hand sanitiser to vaccine centres, many icons have become synonymous with this period in our history. But if there was one object that truly encapsulates the coronavirus pandemic, it is …
The modern world is incredibly and increasingly fast-moving, giving people less and less time to balance their work, relationships and fitness needs. Spending an hour or more at the gym or out running is often time that we simply don’t have, or it’s time which is taken from one of our other needs whether it …
Are 4 Minutes of Burst Training Better Than An Hour At The Gym? Read More »
Sometimes it can feel as though we have no control over our emotions. Instead, they control us. When we lose our control and emotions fall out of balance, it can lead to physical pain. Traditional Chinese Medicine, or TCM, believes that the emotions we experience relate directly to the health of our organs. It understands …
The Unexpected Connection Between Your Emotions and Your Organs Read More »
At-home skincare treatments are the new normal, and people all over the world are choosing to save time and money on seeking professional help by doing it themselves. People are constantly looking for new ways to achieve plumper, smoother, and younger looking skin. The latest cosmetics craze is ‘Dermarolling’, an invasive skincare technique used to …
Whether you’re about to go away on holiday or simply getting ready for a date, there’s nothing more frustrating than having a skin breakout. Whilst there’s no shame in having pimples around your body – after all it happens to most people – it’s only fair that we all want to look and feel our …
The Meaning Behind Acne Breakouts Around The Body Read More »
