{"id":200,"date":"2021-07-15T11:18:26","date_gmt":"2021-07-15T11:18:26","guid":{"rendered":"https:\/\/wishesnkisses.com\/?p=200"},"modified":"2022-05-30T16:15:05","modified_gmt":"2022-05-30T16:15:05","slug":"the-dark-side-of-adaptogens-6-things-you-should-consider-now","status":"publish","type":"post","link":"https:\/\/wishesnkisses.com\/the-dark-side-of-adaptogens-6-things-you-should-consider-now\/","title":{"rendered":"The Dark Side of Adaptogens: 6 Things You Should Consider Now"},"content":{"rendered":"\n
When you are trying to make changes in your diet and lifestyle in order to make a positive difference, it is difficult to know where to start. There are so many different methods and approaches floating around that it is really hard to know what you can do to improve. <\/p>\n\n\n\n
Something that is becoming increasingly popular is the use of adaptogens and functional herbs that are thought to be able to target certain issues and help to optimize your body\u2019s response to stress. However, it is really important to be aware of what you are putting into your body and how it can be impacting you.<\/p>\n\n\n\n