{"id":205,"date":"2021-07-15T11:28:28","date_gmt":"2021-07-15T11:28:28","guid":{"rendered":"https:\/\/wishesnkisses.com\/?p=205"},"modified":"2022-05-30T16:15:04","modified_gmt":"2022-05-30T16:15:04","slug":"manjistha-the-ayurvedic-superfood-every-women-should-be-taking","status":"publish","type":"post","link":"https:\/\/wishesnkisses.com\/manjistha-the-ayurvedic-superfood-every-women-should-be-taking\/","title":{"rendered":"Manjistha – The Ayurvedic Superfood Every Women Should Be Taking"},"content":{"rendered":"\n
There are a multitude of benefits to taking Manjistha supplements. If this is the first time you have ever come across it, welcome. It is a superfood with a huge number of positive health impacts. Once you have read this article, you are going to want to go out and buy some immediately. <\/p>\n\n\n\n
Manjistha is a plant that has long been used in forms of traditional Ayurvedic medicine. It is also known by the Latin name Rubia cordifolia<\/em>, Indian madder, and common madder. The word Manjistha is Sanskrit for bright red, which is believed to be due to the plant\u2019s association with the blood. <\/p>\n\n\n\n It is native to Asia, Africa, and parts of Europe. Specific areas the plant is prevalent include North Africa, Greece, Siberia, Nepal, Tibet, Sikkim, Pakistan. Afghanistan, India, Bhutan, Japan, China, and Manchuria. <\/p>\n\n\n\n The plant was mentioned in the ancient Indian Vedas, spiritually significant texts. It was referred to in the Aitareya Aranyaka, which is the section that discusses rituals and sacrifices in terms of philosophy and symbolism. <\/p>\n\n\n\n It has been used for centuries as a dye for clothing and in Ayurvedic healthcare. Charaka, one of the original Ayurvedic practitioners in around 150 BCE, used Manjistha as a rejuvenation agent and a detoxifier. It was also believed to help balance the different energies in the body. <\/p>\n\n\n\n The root of the Manjistha plant is what is consumed to see the benefits. You can purchase it in its raw form for preparation at home, or as a powder. You can also find Manjistha tinctures that are ready to use. If you purchase raw Manjistha then you can create your own teas or tinctures from this. <\/p>\n\n\n\n If you wish to apply Manjistha topically to treat skin ailments, this is fine too. All you need to do is combine some of the powdered forms with either natural yogurt or honey. Perform a spot test first to ensure that you do not react badly to it. Once you are satisfied with this, you can apply the mixture as a face or body mask. Leave the mixture to seep into your skin for around 15 minutes before washing off with warm water. <\/p>\n\n\n\n To ensure you are consuming the correct dosage of Manjistha, we strongly recommend consulting with an Ayurvedic practitioner. Generally speaking, you should be taking up to \u00bd teaspoon of Manjistha powder or 2 tablets or capsules per day. <\/p>\n\n\n\n Manjistha is traditionally known as a lymph mover to aid with your blood circulation. It is believed to help break down blockages and deals with any stagnation in the circulatory system. This has been proven as correct in many scientific trials. Manjistha can support liver function, even in the presence of high levels of toxicity. <\/p>\n\n\n\nHow do you take Manjistha?<\/strong><\/h2>\n\n\n\n
What are the benefits of Manjistha?<\/strong><\/h2>\n\n\n\n