{"id":288,"date":"2021-07-16T11:34:54","date_gmt":"2021-07-16T11:34:54","guid":{"rendered":"https:\/\/wishesnkisses.com\/?p=288"},"modified":"2022-05-30T16:14:46","modified_gmt":"2022-05-30T16:14:46","slug":"exactly-what-to-eat-when-youre-going-lectin-free","status":"publish","type":"post","link":"https:\/\/wishesnkisses.com\/exactly-what-to-eat-when-youre-going-lectin-free\/","title":{"rendered":"Exactly What To Eat When You’re Going Lectin-Free"},"content":{"rendered":"\n
It was former heart surgeon Dr. Steven Grundy who coined the term \u2018lectin-free diet\u2019 after pronouncing the dangers and risks that lectins in our food pose to the diet of humans. <\/p>\n\n\n\n
Grundy declares that improving our health, reducing our body weight and in general feel much better in ourselves just by removing lectin or deducing our lectin intake in our diets.<\/p>\n\n\n\n