{"id":322,"date":"2021-07-16T15:30:26","date_gmt":"2021-07-16T15:30:26","guid":{"rendered":"https:\/\/wishesnkisses.com\/?p=322"},"modified":"2022-05-30T16:14:35","modified_gmt":"2022-05-30T16:14:35","slug":"how-to-eat-kelp-noodles-why-bother-nutrition-facts","status":"publish","type":"post","link":"https:\/\/wishesnkisses.com\/how-to-eat-kelp-noodles-why-bother-nutrition-facts\/","title":{"rendered":"How to Eat Kelp Noodles + Why Bother (Nutrition Facts)"},"content":{"rendered":"\n
Kelp noodles are clear, fine noodles that are made from kelp. This is a type of brown seaweed known for its high iodine content. Many people are deficient in iodine as it is only really found in seafood. It is estimated that up to \u2153 of people suffer from an iodine deficiency which can leave you susceptible to a host of health issues. <\/p>\n\n\n\n
Kelp noodles are also known as seaweed noodles or popping seaweed. They are not similar in flavor or texture to regular pasta. They are visually similar to regular noodles and can be cooked and prepared in a similar manner. They are generally considered to be a raw food, although raw food purists may not always agree.\u00a0<\/p>\n\n\n\n