{"id":429,"date":"2021-08-24T12:52:49","date_gmt":"2021-08-24T12:52:49","guid":{"rendered":"https:\/\/wishesnkisses.com\/?p=429"},"modified":"2022-05-30T16:14:17","modified_gmt":"2022-05-30T16:14:17","slug":"gluten-free-kitchen-essentials","status":"publish","type":"post","link":"https:\/\/wishesnkisses.com\/gluten-free-kitchen-essentials\/","title":{"rendered":"12 Gluten-free Kitchen Essentials"},"content":{"rendered":"\n
Gluten is a protein most commonly found in wheat and other grains, such as barley and rye. Gluten isn\u2019t harmful to everyone, for most, it is just an ingredient that makes lots of their favorite foods so delicious including cakes, donuts, pizza – I won\u2019t list any more it\u2019s too upsetting!<\/p>\n\n\n\n
For those of us it can harm, such as those with gluten sensitivities or celiac disease, consuming gluten can result in nutritional deficiencies, vomiting, weight loss and more.<\/p>\n\n\n\n