{"id":441,"date":"2021-07-21T13:56:08","date_gmt":"2021-07-21T13:56:08","guid":{"rendered":"https:\/\/wishesnkisses.com\/?p=441"},"modified":"2022-05-30T16:14:19","modified_gmt":"2022-05-30T16:14:19","slug":"roll-away-aches-and-pains-with-yoga-tune-up-balls","status":"publish","type":"post","link":"https:\/\/wishesnkisses.com\/roll-away-aches-and-pains-with-yoga-tune-up-balls\/","title":{"rendered":"Roll Away Aches and Pains With Yoga Tune Up Balls"},"content":{"rendered":"\n
The latest front runner in the self-care x fitness world is the Yoga Tune Up Ball method. Yoga Tune Up Balls were created by Jill Miller, a pioneer in linking fitness, massage and pain management. <\/p>\n\n\n\n
These therapy balls are designed to target specific high-tension areas and trigger points to effectively release tension and relieve aches and pains.<\/p>\n\n\n\n