Chakra Wand For Back Tension\/Back Pain<\/strong><\/h3>\n\n\n\nIt\u2019s common for people to experience lower and upper back pain due to poor posture, previous physical injuries, and the blockage of the sacral chakra. <\/p>\n\n\n\n
For those who experience upper back pain, knots are small balls of tension that fuse the heart chakra with negative energy, which is why you\u2019ll often experience chest pain as well as upper back pain. <\/p>\n\n\n\n
For those who experience lower back pain, this is usually a result of bad posture or joint tension, which negatively affects that sacral chakra located where the pelvis meets the hips.<\/p>\n\n\n\n
Unfortunately, it\u2019s not easy to relieve the tension from upper back pain with a chakra wand without the help of another person. This is because reaching the knots with your hand and the wand isn\u2019t easy, and could end up with more physical discomfort. <\/p>\n\n\n\n
For upper back pain, we recommend seeking the help of someone else. They should then gently rub the rounded chakra wand into these tension points while you sit upright. Most importantly, make sure you keep your breathing consistent to encourage the pain to release.<\/p>\n\n\n\n
Relieving yourself of lower back pain with a chakra wand is far easier as the pressure points are convenient to reach. You will need to sit or stand upright (whichever is most comfortable), and then gently rub the end of the chakra wand into the area just above the hip bone. <\/p>\n\n\n\n
This is usually where people have the distinctive \u201cdimples\u201d at the bottom of their back. It helps if you have two chakra wands to do this at the same time.<\/p>\n\n\n\n
Chakra Wand For Headaches<\/strong><\/h3>\n\n\n\nTo use a chakra wand to ease a headache, use the rounded end of the wand to gently rub circles into your temples. While chakra wands are generally cool to the touch, you can put them in the fridge for a couple of hours to further ease the headache.<\/p>\n\n\n\n
Other pressure points you can use the chakra wand on to relieve a headache include:<\/p>\n\n\n\n