Day by day healing crystals are becoming more popular. It is believed that crystals heal both the body and the mind and have been used for thousands of years.
Although it was once believed that healing crystals held magical properties (and to some still do), there is no stable proof, however crystals are being taken by storm worldwide. Not only are healing stones seen for their magical elements, but also as a medicine.
They are believed to hold a vibrational energy which is then transmitted over to its person. It is safe to say that healing crystals are a blessing and somewhat of a spiritual entity.
These stones may seem simple to some but are of great importance to a number of others.
So, what is chakra?
Chakra is known as an ancient form of meditation, stemming back to the early days of Hinduism. Chakras are a representative of the seven chakras which are connected to various parts of the body and emotional states.
By balancing the seven chakras, this is beneficial for both the emotional and physical wellbeing of the body and individual.
The seven chakras of the body include:
The root chakra allows the individual to stay confident as well as keeping grounded and is located at the base of the spine.
This chakra is known for igniting one’s happiness, creativity as well as bonding the individual to others positively. This is located in the lower abdomen.
Solar Plexus Chakra
The solar plexus chakra enables one to control their actions and, too, igniting confidence in an individual. This is located in the upper abdomen.
With the heart chakra it is allowing the individual to open up their hearts, allowing them to be one with love and compassion. This is located in the centre of the chest, just above the heart.
The throat chakra is linked to self-expression and allows individuals to express themselves with inner confidence. This is located in the throat.
Third Eye Chakra
The third eye chakra allows individuals to become more aware of their surroundings and the world around them – with this they are able to focus on the bigger picture and stay open-minded. This chakra is located between the eyes.
The crown chakra – this is the highest level of chakra among the seven for it allows individuals to reach their highest state of consciousness and is representative of their spirituality. This one is located at the top of the head.
Each of these chakras play an important role in an individual’s wellbeing and their overall mindset and when each chakra is bonded that power further ignites.
It is a harmonisation of the mind, body and soul and when ordered correctly the healing properties are known to work wonders.
Using the chakra and incorporating it into your everyday life isn’t a difficult task. The chakra can always present its healing properties as long as it is with you, thus coming in the form of a stone.
The chakra stone can be created in a variety of ways, from a simple stone to jewellery.
This gives the individual the control to hold onto the chakra stone however they please.
Perhaps you’d prefer to keep the stone discrete and inside your pocket, sleep with it under your pillow, or maybe you’d rather show the chakras stone off and have it wrapped around your wrist in the form of a bracelet. It’s entirely up to you.
That is the beauty of the chakra, as with every other healing stone. It allows the individual freedom as well as guaranteeing them everlasting healing properties.
So, for the answer to the main question – what order do the stones go in?
Well, that answer is above just as listed. What you should know, however, is that these stones are listed in descending order from the 7th chakra the 1st, the highest and most important.
But you may be wondering, why is the order so important?
The order of the chakra stones is vital to the workings of its properties. Without the correct order the power of the stones will not be as significant.
It is essential that the stones are ordered correctly for the benefit of the individual using them, for the chakra stones allows that bodily and mental stimulation.
The root chakra, also known as Red Jasper, is the first of the descending order which is located at the bottom of the spine, or the tail bone. The base of the spine is an important starting point as it is our foundation.
How do we align the chakras?
Meditation is the key to alignment and although not essential in receiving the energy you desire, it helps to prevent potential blockage of the chakra.
You can know when your chakras are blocked through many signs – feeling sluggish, symptoms of pain and stiffness in your feet and legs, the feel of a chaotic home life and disorganised environment.
Aligning the chakra keeps that wanted balance and energises the body for the good, connecting each area of the body and preventing an imbalance.
Aligning the chakra using the stones themselves is a simple process. All it takes is having each stone and concentration.
You can choose to lay on your back on a flat, comfortable surface and then place each stone on the areas of your body they are assigned to – base of spine, lower abdomen, upper abdomen, centre of chest, throat, between the eyes, top of head.
If you would rather sit than lay down, you can still hold the stones close to your body by cupping all seven of them in your hands.
Close your eyes and work your way from the lowest point (base of spine) to the highest point (top of head) and allow the energy of the stones to work through the body.
Each chakra holds a specific colour – as you are meditating imagine those colours as you allow the energy to surge through your body.
If you’d prefer a different method of aligning the chakras, consider the prospect of exercise.
It is already known that general exercise is good for both the body and the mind, increasing stamina and overall fitness level, however exercise can also have its spiritual links and can be beneficial to the mind and to the soul.
The root chakra involves physical exercise and good sleep – activities that connect earthy energy will be a positive move for this chakra. Consider activities such as gardening.
One exercise for the root chakra is stimulating the perineum: sit in a butterfly position, grab onto your ankles, raise your hips and rock back and forth. Repeat this and allow your body to warm up.
The sacral chakra is in link with the water elements. For this, activities such as swimming is a good way to exercise this chakra. If you want to be adventurous, take a swim in the natural environment of the lake.
Solar Plexus Chakra
Spending time outside, solving puzzles or immersing yourself in an interesting book can be good for this chakra. Stomach strengthening exercises is a great way to enhance this chakra as it will be specifically monitoring the upper abdomen area.
The heart chakra is connected to love and purity. Simple activities such as taking a walk in the park will help to strengthen this energy in a physical manner.
When at home, why not try this lung exercise – lift your arms above your head and allow your palms to face upwards, elongate your spine as you do so and breath evenly.
Exercising your throat chakra can be done in a variety of ways, whether you want to sing at the top of your lungs or embark in a conversation with friends and loved ones.
Third Eye Chakra
Your third eye chakra can be exercised through the act of meditation. Remember, this chakra is important to seeing beyond your surroundings and focusing on the bigger picture.
An activity you can partake in for this is journal writing, exercising your brain and focusing on mental activities.
Similar to the third eye chakra, this chakra will also benefit from mental stimulation. Meditation is a good way of exercising the brain as you are able to create that link between yourself and the spiritual world.
Chakra stones are an essential part of a person’s life. It is the chakra which is active throughout the body and allows a person to balance out their energy. It can often occur that your body can become imbalanced.
The use of the chakra stones is a positive way of making sure that these separate energies can remain balanced and stable.
It is important to align these chakras in the correct way in order to benefit from its power. Allow the chakra stones to heal your body and bring enlightenment to your life.