The Chinese body clock is a tool that is used in traditional Chinese medicine, which suggests that the body has a specific schedule of self-care and that different organs self-regulate within the body at specific times throughout the day and night. It can even help us to look deeper into our imbalances and find a …
Meet the Chinese Body Clock: Is this Why You’re Waking Up at Night? Read More »
What is rainbow fluorite? Rainbow fluorite is a stone (also known as a crystal) that is the mineral form of the compound known as calcium fluoride. In its purest form, rainbow fluorite is clear. It possesses no color. This version of rainbow fluorite is simply called fluorite. However, impurities within the mineral are what give …
Rainbow Fluorite Energy Healing Properties & Meaning Read More »
Sometimes have you ever wondered why things just don’t sit quite right with you? Do you feel like you have a spiritual element that is somehow out of line with some grander plan in the universe? Well, if you do, then do not fret, as there are plenty of others who feel exactly the same …
How To Read The Body: What Does Your Bodygraph Say About You? Read More »
What is EMF? EMF stands for electromagnetic fields. This is the field that is produced during the acceleration of electric charges. To put this even more simply, it is what happens when electrically charged items and objects are being powered. EMFs (or EM Fields as they are also known) are invisible and cannot be seen …
EMF Protection 101: How To Manage Exposure For Better Health Read More »
If you have acne, then you know how disheartening it can be. Sometimes, it feels like no matter what you do, or how many products you try, your breakouts just don’t go away! What you may not know is that your breakouts actually mean something, and where you get the most blemishes will tell you …
Face Mapping: Find Out What Your Breakouts Actually Mean! Read More »
The use of crystals has become increasingly popular, as more and more people have started using them in different ways to reap the positive benefits and properties. (Plus, crystals are pretty, so no wonder more and more people are getting into them!) Out of all crystals, one of the recent favorites is Selenite, which is …
How to Use Selenite Crystals for their Healing Properties Read More »
Stretching is actually more important than you may think. You may be under the impression that stretching is just something you do before and after a workout, but it is actually far more than that. Stretching is essential to your overall well being. Without stretching out your muscles every day, you can be more prone …
Daily Stretching Routine: Become More Flexible in Just 6 Weeks! Read More »
The Jade Roller is yet another beauty tool taking the world by storm. These tools are being used by beauty gurus, skincare experts and makeup enthusiasts alike, and are available almost everywhere! So what is the big fuss about? If you have seen jade rollers everywhere, but you do not know how to use one, …
How To Use A Jade Roller: The Right way (Step-By-Step Guide) Read More »
In recent years, piercings of many different kinds have become increasingly popular. While a few years back it was typical for only women to have a single ear piercing for their earrings, now it has been pretty normalized for people of any gender to have whichever piercings they want, and many like having more than …
Trendy Ear Piercings: Can They Affect You on a Wellness Level? Read More »
For millennia, yogis and spiritual seekers have adopted Mala beads as a helpful meditation tool. Mala initially appeared in India over 3,000 years ago in Buddhist and Hindu prayer during ceremonial meditation known as Japa. They are still used today for concentration during meditation, yoga, and affirmations. These can be found in a variety of …
